Workshops
Gentle Starting Points for Overwhelmed Parents
If parenting feels heavy, reactive, or emotionally draining, you don’t need to overhaul your entire life.
Sometimes, you just need clarity, understanding, and a place to begin.
These workshops are designed as short, supportive entry points — offering relief, insight, and gentle shifts without pressure or overwhelm.
You can watch them at your own pace and return whenever you need grounding.
From Reaction to Connection
A faith-informed, mindful parenting workshop to help you move from overwhelm to presence and connection
This 1-hour, pre-recorded workshop supports you to:
- understand why you react the way you do
- recognise your child’s emotional needs more clearly
- shift from instinctive reactions to intentional responses
- parent with greater calm, compassion, and confidence
Rooted in relational understanding and faith-aligned reflection, this workshop is ideal if you’re noticing repeated patterns and want to respond differently – without guilt or self-judgement.
You’ll begin to see how common behaviours like backtalk, resistance, shutdown, or lack of cooperation are often responses to the emotional climate around them – and how shifting your own response changes everything.
Details:
- 💷 £69
- ⏱ 1 hour
- 📅 Pre-recorded | 6 months access
Permission to Be Human
A two-part workshop for mothers who feel burnt out, disconnected, or emotionally stretched
This gentle, spiritually grounded workshop is for mothers who:
- feel overwhelmed or stuck
- struggle to prioritise themselves
- notice guilt, shame, or self-doubt shaping their parenting
- want to reconnect with their needs and faith
Across two short sessions, you’ll explore emotional awareness, self-compassion, and grounded self-care – without pressure to “fix” yourself.
Details:
- 💷 £99
- ⏱ 45 minutes per session (2 parts)
- 📅 Pre-recorded | 6 months access
Which Workshop Is Right for Me?
If you’re feeling stuck between options, start small.
Choose From Reaction to Connection
if you’re mainly concerned about your reactions, emotional responses, or repeated patterns with your child.
Choose Permission
to Be Human
if you’re feeling burnt out, disconnected, or blocked when it comes to caring for yourself.
If you’re unsure, start with the one that feels lighter and more manageable.
There is no “wrong” place to begin.
A Gentle Reminder
You don’t need to:
These workshops are here to support you exactly where you are.
